Junk Food

Junk Food 

The food that's tasty however lacking food worth is named food. it's ready chemically, artificial scent and flavour within the plant. particularly the youngsters am passionate about it owing to its style and flavour and additionally owing to its perennial packaging through completely different channels by the corporate to attract them. Chips, some powders referred to as Cvit or one thing else, some biscuits, artificial juice, jam, jelly, chanachur square measure a number of the junk foods. These square measure usually ready in unhealthful surroundings and that they lose aliment and alternative food values whereas getting ready, as a result of they're usually cooked overly and extra chemicals to extend style. As these sorts of food don't have vitamins and alternative minerals, the folks within the habit of consumption such reasonably food suffer from aliment deficiency. As a result they're attacked by teeth and skin diseases. The chemicals used for flavour and preservatives additionally damage our teeth and skin. therefore we must always avoid food and realize created food. we must always take balance food having proportioned supermolecule, protein, vitamins, minerals, and water. we must always prepare food in an exceedingly manner so it doesn't lose vitamins as a result of some vitamins square measure resolved in water and can be washed away et al square measure destroyed in heat. therefore we have a tendency to should use caution regarding getting ready and taking food.